
Ankle sprains/pain
Achilles tendonitis
Knee pain
IT band syndrome
Plantar fasciitis
Tennis elbow
Wrist sprains/pain
Elbow sprain/pain
...beginning with a 1-on-1 virtual assessment to get you back to performing your best and setting new PRs while being pain free.
I'm a physical therapist, father, husband, and fellow competitive hybrid athlete and obstacle course racer.
I'm born and raised New Yorker, received my Bachelor's from Syracuse University, before going to physical therapy school in Virginia at Hampton University, where I met my lovely wife, Kelsie.
My philosophy involves building from your foundation at the foot and ankle, emphasizing stability and strength. We find out your weak spots and use targeted exercises to turn those weakness into strengths. We also find an entry point to painful movements and reintroducing them at a lower scale, breaking down those movements and building up from there until you are better than before and ready to toe the start line again.
When I'm not treating patients, I'm chasing around my two daughters named Clarke and Faye, corgi named Bucky, and cat named Ned. I also enjoy hiking, playing video games, running, journaling, cooking, and spending my remaining time at the gym.
"SO Grateful"
"Dale understood my pain and dysfunction when other medical professionals didn't and worked with me to find a viable solution. So grateful!"

"I was able to avoid a costly surgery"
"My work with The TherX team has been a shoulder saver. I was able to avoid a costly surgery and couldn't be happier. Getting professional help has never been easier, more convenient and effective."

"Total life changer"
"Finally getting down to the bottom of my imbalances that have been causing me shoulder pain has been a total life changer."


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